Advanced Self Defense
KNIFE AND GUN SET
1. Knife on knife: Slice and Dice.
2. Knife on knife: Slice wrist to outside
wrist throw.
3. Gun to the front: Side step, block
and grab, follow up.
4. Gun to the side: Drop to horse stance,
high block, and lock, take down.
5. Gun to the back: Turn and trap, strike
to neck with a sweep.
KNIFE VS. EMPTY HAND
1. Knife thrust: Wrist lock, back and
forth, and take down.
2. Knife thrust: Return to sender.
3. Knife to top the of head: High block,
strike to elbow with lock and sweep.
4. Knife slash and slash: Double block,
control wrist, and circle take down.
5. Knife to throat: Double block disarm,
with follow up.
STICK VS. EMPTY HAND
1. Stick 3 strike: Check left hand, strike
with right hammer fist in tiger stance.
2. Stick 4 strike: Spin to ground.
3. Stick 10 strike: Block and take arm
backwards for take down.
4. Stick slash and slash: Retreat, then
block to outside, spin for take down.
5. Stick 11 strike: Side step to cat
stance, strike wrist for disarm.
STICK VS. STICK
1. Sincotero strike 1: Knuckle cramp
2. Sincotero strike 2: Rolling pin
3. Sincotero strike 3: Snake and wrench
4. Sincotero strike 4: Circle and thumb
cramp
5. Sincotero strike 5: Side step to cat
stance and inverted block