High Green Self Defense #2
Rear Bear Hug Attack - Jump into horse stance pushing hands above
bead, double elbow strike, then throw.
Quickly drop to a horse stance and shoot your elbows up to loosen the
grip. Execute a left rear elbow strike, then a right rear elbow strike
to the opponent’s ribs. Use your right hand to grab the opponent’s
shoulder from underneath and your left hand to grab his wrist. Then execute
a hip throw to bring the opponent down in front of you and follow up with
a punch.
Review this karate move in video!
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