High Orange Self Defense #1
Rear Choke Attack - Step behind, hammer to groin, inside block release,
elbow to face.
When attacked with a rear choke we try to turn towards our opponent as
soon as possible. In this first attack we step behind with our left foot
and execute a hammer fist strike to the groin. By folding high and to
the outside of his arms we can now execute an inside block to knock his
arms away. We then follow up with a backfist strike or an elbow strike
to the head of our opponent.
Review this karate move in video!

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