Orange Belt One Step #1
Step in with left high block, control arm and elbow strike.
The first defense is obtained by dropping underneath the attack by bending
your knees. As your opponent attacks, simple bend your knees and step
into your attacker while executing a high block. By jamming your opponent
and blocking high you can now control your opponent by circling your left
high block around his arm and controlling him long enough to follow up
with a right elbow strike to the face.
Review this karate move in video!
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