Yellow Belt Self Defense #2
Front Choke Attack
Front Choke Attack - Kick, Grab high & down with knee strike
Again we begin our defense by kicking low and stepping back. This allows
for you to distract your opponent and to put yourself in a stable, balanced
position. Lifting both hands high in the air and clinching them together,
strike down into the bridge of the nose and follow through to the bends
of the arms. It is important to hold on to the arms tight to prevent him
from escaping or blocking your next attack, the rear leg knee to the solar
plexus. This can then be followed with a sweep or simply run away.
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